I was hoping to single-handedly save a business that wasn't mine. How great of a story would that have made? Amber managed to save 9Round Evans through hard work, determination, hope, and a desire to not believe failure could be possible in a gym loved by what few members it had, with a concept no other gym in the area could compete with. Yet, that's not what happened. At all.
ACE Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist, nutrition coach, young adult author, moody ballerina.
I help people perform without pain.
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The views expressed on this blog are entirely my own. Any advice I offer is not to be taken as medical advice. If you think you have contraindications to exercise, please see your physician before implementing any sample workout plans I present on this blog.
All images are either my own, from Canva, or Creative Commons